Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts

Tuesday, January 10, 2012

Get involved

I'm ready for a long, healthy life, booming confidence, cute little dresses, mini skirts and skinny jeans, and lastly for SUMMER 2012! I'm taking control of my body and getting rid of these lbs!
Starting Stats January 9, 2012
Height: 5'4
Weight: 166.5
BMI: 28.6 (Overweight according to charts 25.0-30.0)

Measurements:
Waist: 33.5
Left Thigh: 25.5
Right Thigh: 26
Hips: 44
Right Arm: 11.5
Left Arm: 12

Ideal Goal
Weight: 130
BMI: 20.0 - 22.3


Mini Weight Goals & Rewards
5lbs at a time

160lbs by 01/28/12 - New pair of shoes
155lbs by 02/18/12 - Spa manicure & pedicure
150lbs by 03/03/12 - Facial
145lbs by 03/31/12 - Hair Treatment
140lbs by 04/14/12 - Massage
135lbs by 05/05/12 - New Outfit
130lbs by 06/04/12 - Day at Spa (Red Door)

Workout Regime:
HipHop Abs - 5x per week
Weight Training - 3x per week
C25K Program
TurboFire - Ordering this weekend!!! Beginning once arrived.

Future Workout Goals:
Insanity
Insanity: The Asylum
P90X
P90X2



I am tracking my calories, workout and water intake over at My Fitness Pal. Also, check out these ladies who are getting involved and taking control all over the blog community.